Gerry Hierzer 4:20 row
1,014m
Meters
4:20.6
Time
2:08.5
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Drag Factor | 74 |
September 01, 2016 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,014m | 2:08.5 | 165 | 867 | 25 |
| 4:20.6 | 1,014m | 2:08.5 | 165 | 867 | 25 |