Gerry Hierzer 8:54 row
2,019m
Meters
8:54.4
Time
2:12.3
Pace
121
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 97 |
December 04, 2016 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.4 | 2,019m | 2:12.3 | 151 | 819 | 21 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 8:54.0 | 904m | 2:09.4 | 161 | 855 | 21 |
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Workout Graph
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