Gerry Hierzer 8:50 row
2,023m
Meters
8:50.9
Time
2:11.2
Pace
122
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
December 04, 2016 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.9 | 2,023m | 2:11.2 | 155 | 833 | 21 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 8:50.9 | 886m | 2:10.3 | 158 | 844 | 21 |