Gerry Hierzer 1x2000m/3:00r row
2,000m
Meters
8:52.6
Time
2:13.1
Pace
119
Calories
97
Heart Rate
| Rest Distance | 627m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,627m |
| Overall Time | 11:52.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 100 |
December 06, 2016 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 22 | 97 |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 22 | 144 |
| r627m |
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Workout Graph
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