Gerry Hierzer 6:42 row
1,530m
Meters
6:42.9
Time
2:11.6
Pace
92
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 99 |
December 06, 2016 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.9 | 1,530m | 2:11.6 | 153 | 827 | 22 | 113 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 115 |
| 6:42.0 | 394m | 2:09.4 | 161 | 855 | 22 | 122 |
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