Gerry Hierzer 11:41 row
2,666m
Meters
11:41.5
Time
2:11.5
Pace
161
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 99 |
December 13, 2016 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.5 | 2,666m | 2:11.5 | 154 | 828 | 21 | 134 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 135 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 147 |
| 11:41.0 | 392m | 2:08.8 | 164 | 863 | 21 | 149 |
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