Gerry Hierzer 8:00 row
1,842m
Meters
8:00.0
Time
2:10.2
Pace
110
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 98 |
December 13, 2016 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,842m | 2:10.2 | 158 | 844 | 22 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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