Gerry Hierzer 4:37 row
1,052m
Meters
4:37.0
Time
2:11.6
Pace
63
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 97 |
December 16, 2016 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,052m | 2:11.6 | 153 | 827 | 22 | 120 |
| 4:37.0 | 1,053m | 2:11.5 | 154 | 829 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.