Gerry Hierzer 8:37 row
2,010m
Meters
8:37.6
Time
2:08.7
Pace
123
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 97 |
December 16, 2016 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.6 | 2,010m | 2:08.7 | 164 | 864 | 22 | 139 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 146 |
| 8:37.0 | 851m | 2:07.4 | 169 | 881 | 21 | 152 |
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Workout Graph
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