Gerry Hierzer 11:20 row
2,615m
Meters
11:20.8
Time
2:10.1
Pace
159
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 96 |
December 17, 2016 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.8 | 2,615m | 2:10.1 | 159 | 846 | 22 | 135 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 138 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 148 |
| 11:20.0 | 321m | 2:04.6 | 181 | 922 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.