Gerry Hierzer 9:10 row
2,080m
Meters
9:10.0
Time
2:12.2
Pace
124
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 95 |
January 01, 2017 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.0 | 2,080m | 2:12.2 | 151 | 821 | 21 | 129 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 136 |
| 5:00.0 | 21 | 136 | ||||
| 9:10.0 | 2,080m | 1:00.0 | 1613 | 5849 | 21 | 68 |
| 9:10.0 | 21 | 68 | ||||
| 8:20.0 | 961m | 59:33.8.1 | -19880 | -68120 | 21 | 147 |
| 9:10.0 | 961m | 0:26.0 | 19880 | 68719 | 21 | 147 |
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Workout Graph
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