Gerry Hierzer 4:33 row
1,047m
Meters
4:33.8
Time
2:10.7
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 95 |
January 01, 2017 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,047m | 2:10.7 | 157 | 838 | 21 |
| 4:33.0 | 1,047m | 2:10.3 | 158 | 843 | 21 |
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Workout Graph
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