Gerry Hierzer 9:15 row
2,148m
Meters
9:15.3
Time
2:09.2
Pace
131
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 95 |
January 02, 2017 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.3 | 2,148m | 2:09.2 | 162 | 857 | 22 | 132 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 137 |
| 9:15.0 | 997m | 2:07.8 | 167 | 875 | 22 | 149 |
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Workout Graph
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