Gerry Hierzer 9:17 row
2,139m
Meters
9:17.6
Time
2:10.3
Pace
130
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 95 |
January 02, 2017 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.6 | 2,139m | 2:10.3 | 158 | 843 | 22 | 135 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 140 |
| 9:17.0 | 1,003m | 2:08.1 | 166 | 872 | 22 | 151 |
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Workout Graph
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