Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
8:35.9
Time
2:08.9
Pace
123
Calories
132
Heart Rate
| Rest Distance | 791m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,791m |
| Overall Time | 12:35.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 95 |
January 02, 2017 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 22 | 132 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 22 | 126 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 21 | 143 |
| r791m |
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Workout Graph
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