Gerry Hierzer 4:29 row
1,055m
Meters
4:29.3
Time
2:07.6
Pace
65
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 97 |
January 03, 2017 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,055m | 2:07.6 | 168 | 879 | 22 | 126 |
| 4:29.0 | 1,055m | 2:07.4 | 169 | 881 | 22 | 142 |
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Workout Graph
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