Gerry Hierzer 8:51 row
2,020m
Meters
8:51.1
Time
2:11.4
Pace
122
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 108 |
January 10, 2017 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.1 | 2,020m | 2:11.4 | 154 | 830 | 22 | 126 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 133 |
| 8:51.0 | 887m | 2:10.2 | 159 | 845 | 22 | 141 |
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Workout Graph
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