Gerry Hierzer 8:49 row
2,047m
Meters
8:49.5
Time
2:09.3
Pace
125
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 94 |
January 10, 2017 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.5 | 2,047m | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 8:49.0 | 895m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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