Gerry Hierzer 4:34 row
1,069m
Meters
4:34.1
Time
2:08.2
Pace
66
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 122 |
January 10, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,069m | 2:08.2 | 166 | 871 | 22 |
| 4:34.0 | 1,070m | 2:08.0 | 167 | 873 | 22 |
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Workout Graph
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