Gerry Hierzer 9:02 row
2,062m
Meters
9:02.6
Time
2:11.5
Pace
124
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 98 |
January 11, 2017 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.6 | 2,062m | 2:11.5 | 154 | 828 | 22 | 132 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 138 |
| 9:02.0 | 934m | 2:09.5 | 161 | 854 | 22 | 147 |
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Workout Graph
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