Gerry Hierzer 4:18 row
1,040m
Meters
4:18.9
Time
2:04.4
Pace
66
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 119 |
January 11, 2017 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,040m | 2:04.4 | 181 | 924 | 23 |
| 4:18.0 | 1,040m | 2:04.0 | 183 | 931 | 23 |
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Workout Graph
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