Gerry Hierzer 100m row
100m
Meters
0:19.8
Time
1:39.0
Pace
8
Calories
117
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 39 |
| Stroke Count | 13 |
| Drag Factor | 178 |
January 11, 2017 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | 117 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | 128 |
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Workout Graph
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