Gerry Hierzer 100m row

100m

Meters

0:20.7

Time

1:43.5

Pace

7

Calories

Average Watts316
Calories Per Hour1386
Stroke Rate35
Stroke Count12
Drag Factor145

January 11, 2017 15:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.7 100m 1:43.5 316 1386 35
0:20.7 100m 1:43.5 316 1386 35

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Workout Graph

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