Gerry Hierzer 100m row
100m
Meters
0:19.7
Time
1:38.5
Pace
8
Calories
110
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 36 |
| Stroke Count | 24 |
| Drag Factor | 171 |
January 11, 2017 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 36 | 110 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 36 | 121 |
| 0:10.0 | 36 | 121 | ||||
| 0:20.0 | 37 | 121 | ||||
| 0:30.0 | 37 | 121 |
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Workout Graph
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