Gerry Hierzer 100m row

100m

Meters

0:19.7

Time

1:38.5

Pace

8

Calories

110

Heart Rate

Average Watts366
Calories Per Hour1560
Stroke Rate36
Stroke Count24
Drag Factor171

January 11, 2017 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.7 100m 1:38.5 366 1560 36 110
0:19.7 100m 1:38.5 366 1560 36 121
0:10.0 36 121
0:20.0 37 121
0:30.0 37 121

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Workout Graph

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