Gerry Hierzer 8:51 row
2,015m
Meters
8:51.2
Time
2:11.8
Pace
121
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 99 |
January 16, 2017 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.2 | 2,015m | 2:11.8 | 153 | 825 | 22 | 126 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 131 |
| 8:51.0 | 883m | 2:10.8 | 156 | 838 | 21 | 139 |
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Workout Graph
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