Gerry Hierzer 8:49 row
2,014m
Meters
8:49.4
Time
2:11.4
Pace
122
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 99 |
January 24, 2017 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 2,014m | 2:11.4 | 154 | 830 | 22 | 135 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 140 |
| 8:49.0 | 882m | 2:09.8 | 160 | 850 | 22 | 150 |
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Workout Graph
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