Gerry Hierzer 8:48 row
2,025m
Meters
8:48.3
Time
2:10.4
Pace
123
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 101 |
January 25, 2017 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.3 | 2,025m | 2:10.4 | 158 | 842 | 22 | 131 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 137 |
| 8:48.0 | 885m | 2:08.8 | 164 | 863 | 22 | 146 |
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Workout Graph
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