Gerry Hierzer 4:50 row

1,109m

Meters

4:50.9

Time

2:11.1

Pace

67

Calories

Average Watts155
Calories Per Hour833
Stroke Rate21
Stroke Count100

February 06, 2017 16:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.9 1,109m 2:11.1 155 833 21
4:50.0 1,110m 2:10.6 157 840 21

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Workout Graph

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