Gerry Hierzer 4:39 row
1,077m
Meters
4:39.5
Time
2:09.7
Pace
66
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
February 05, 2017 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,077m | 2:09.7 | 160 | 851 | 21 |
| 4:39.0 | 1,077m | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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