Gerry Hierzer 4:24 row
1,016m
Meters
4:24.8
Time
2:10.3
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
February 05, 2017 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,016m | 2:10.3 | 158 | 844 | 22 |
| 4:24.0 | 1,016m | 2:09.9 | 160 | 849 | 22 |
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Workout Graph
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