Gerry Hierzer 4:37 row
1,064m
Meters
4:37.6
Time
2:10.4
Pace
65
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
February 04, 2017 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 1,064m | 2:10.4 | 158 | 842 | 22 |
| 4:37.0 | 1,065m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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