Gerry Hierzer 4:21 row
1,017m
Meters
4:21.6
Time
2:08.6
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
February 04, 2017 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,017m | 2:08.6 | 165 | 866 | 21 |
| 4:21.0 | 1,017m | 2:08.3 | 166 | 870 | 21 |
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