Gerry Hierzer 4:28 row
1,059m
Meters
4:28.8
Time
2:06.9
Pace
66
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
February 04, 2017 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,059m | 2:06.9 | 171 | 889 | 22 |
| 4:28.0 | 1,059m | 2:06.5 | 173 | 894 | 22 |
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Workout Graph
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