Gerry Hierzer 4:53 row
1,126m
Meters
4:53.2
Time
2:10.1
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
February 03, 2017 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 1,126m | 2:10.1 | 159 | 845 | 22 |
| 4:53.0 | 1,126m | 2:10.1 | 159 | 846 | 22 |
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