Gerry Hierzer 4:27 row
1,029m
Meters
4:27.3
Time
2:09.8
Pace
63
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 103 |
February 21, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,029m | 2:09.8 | 160 | 849 | 21 | 124 |
| 4:27.0 | 1,030m | 2:09.6 | 161 | 853 | 21 | 142 |
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Workout Graph
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