Gerry Hierzer 9:29 row
2,133m
Meters
9:29.9
Time
2:13.5
Pace
126
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 100 |
February 22, 2017 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.9 | 2,133m | 2:13.5 | 147 | 805 | 20 | 136 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 142 |
| 5:00.0 | 20 | 142 | ||||
| 9:29.0 | 2,133m | 1:03.0 | 1396 | 5104 | 20 | 71 |
| 9:29.0 | 20 | 71 | ||||
| 8:59.0 | 1,020m | 59:44.4.8 | -110051 | -378453 | 20 | 153 |
| 9:29.0 | 1,020m | 0:14.7 | 110051 | 379052 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.