Gerry Hierzer 4:44 row
1,073m
Meters
4:44.3
Time
2:12.4
Pace
64
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 101 |
February 26, 2017 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,073m | 2:12.4 | 151 | 818 | 20 | 123 |
| 4:44.0 | 1,073m | 2:12.3 | 151 | 819 | 20 | 138 |
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Workout Graph
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