Gerry Hierzer 4:49 row
1,119m
Meters
4:49.3
Time
2:09.2
Pace
69
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 102 |
February 26, 2017 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,119m | 2:09.2 | 162 | 857 | 21 | 134 |
| 4:49.0 | 1,120m | 2:09.0 | 163 | 860 | 21 | 152 |
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Workout Graph
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