Gerry Hierzer 4:19 row
1,020m
Meters
4:19.9
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
February 26, 2017 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,020m | 2:07.4 | 169 | 882 | 21 |
| 4:19.9 | 1,020m | 2:07.4 | 169 | 882 | 21 |