Gerry Hierzer 8:51 row
2,019m
Meters
8:51.9
Time
2:11.7
Pace
121
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 116 |
March 22, 2017 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.9 | 2,019m | 2:11.7 | 153 | 827 | 21 | 140 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 149 |
| 8:51.0 | 899m | 2:08.4 | 165 | 868 | 21 | 162 |
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Workout Graph
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