Gerry Hierzer 4:18 row
1,012m
Meters
4:18.0
Time
2:07.4
Pace
63
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 119 |
March 28, 2017 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,012m | 2:07.4 | 169 | 881 | 21 | 130 |
| 4:18.0 | 1,013m | 2:07.3 | 169 | 883 | 21 | 151 |
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Workout Graph
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