Gerry Hierzer 4:18 row
1,018m
Meters
4:18.1
Time
2:06.7
Pace
63
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 117 |
March 28, 2017 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,018m | 2:06.7 | 172 | 891 | 28 | 141 |
| 4:18.0 | 1,018m | 2:06.7 | 172 | 891 | 28 | 159 |
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Workout Graph
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