Gerry Hierzer 4:22 row
1,013m
Meters
4:22.3
Time
2:09.4
Pace
62
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 115 |
March 29, 2017 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,013m | 2:09.4 | 161 | 855 | 22 | 131 |
| 4:22.0 | 1,014m | 2:09.1 | 162 | 858 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.