Gerry Hierzer 4:27 row
1,064m
Meters
4:27.7
Time
2:05.7
Pace
67
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 117 |
March 30, 2017 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,064m | 2:05.7 | 176 | 905 | 22 | 134 |
| 4:27.0 | 1,065m | 2:05.3 | 178 | 911 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.