Gerry Hierzer 8:40 row
2,019m
Meters
8:40.5
Time
2:08.9
Pace
124
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 115 |
April 01, 2017 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.5 | 2,019m | 2:08.9 | 163 | 862 | 22 | 141 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 147 |
| 8:40.0 | 855m | 2:08.6 | 164 | 865 | 21 | 157 |
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