Gerry Hierzer 4:31 row
1,061m
Meters
4:31.0
Time
2:07.7
Pace
66
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 100 |
April 01, 2017 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,061m | 2:07.7 | 168 | 878 | 23 | 141 |
| 4:31.0 | 1,062m | 2:07.5 | 169 | 879 | 23 |
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Workout Graph
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