Gerry Hierzer 4:25 row
1,016m
Meters
4:25.9
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 102 |
April 02, 2017 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,016m | 2:10.8 | 156 | 837 | 22 |
| 4:25.0 | 1,016m | 2:10.4 | 158 | 843 | 22 |
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Workout Graph
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