Gerry Hierzer 8:46 row
2,014m
Meters
8:46.9
Time
2:10.8
Pace
122
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 109 |
April 03, 2017 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.9 | 2,014m | 2:10.8 | 156 | 838 | 22 | 135 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 141 |
| 8:46.0 | 874m | 2:09.2 | 162 | 857 | 22 | 152 |
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Workout Graph
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