Gerry Hierzer 9:12 row
2,057m
Meters
9:12.8
Time
2:14.3
Pace
121
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 103 |
April 04, 2017 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.8 | 2,057m | 2:14.3 | 144 | 796 | 22 | 132 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 138 |
| 9:12.0 | 955m | 2:11.9 | 152 | 824 | 22 | 148 |
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Workout Graph
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