Gerry Hierzer 9:50 row
2,225m
Meters
9:50.8
Time
2:12.7
Pace
133
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 109 |
April 05, 2017 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.8 | 2,225m | 2:12.7 | 150 | 814 | 21 | 139 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 142 |
| 9:50.0 | 1,107m | 2:10.9 | 156 | 836 | 21 | 151 |
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Workout Graph
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